Yoga Therapy is unique because the private sessions are set up to meet the needs of the individual, whether there is a specific health condition that is being addressed, or as a means to regain the many positive benefits of yoga such as strength, flexibility, and balance.
Typically, Yoga Therapy sessions are bundled in a package of at least three sessions.
Here's a little of what you can expect for each session. (Sessions are normally spaced 2 to 3 weeks apart).
Session 1: Health history is discussed during intake process, goals for therapy are discussed, evaluation of body is given, i.e. postural analysis, balance and flexibility assessments etc., and initial individualized yoga routine is explained and assigned for homework.
Session 2: Discussion about yoga progress and routine is evaluated again. Additional exercises are added for homework.
Session 3: Discussion about progress, additional evaluations, and additional exercises added for homework.
*Introductory special for the months of March, April, and May 2020. Free initial consultation! Should you decide to continue with the benefits of yoga therapy, pricing is 60.00 per Yoga Therapy session, or save 10.00 with a package of 3 sessions for 170.00
*After completion of the third yoga therapy session, client and teacher can decide on a convenient schedule for additional maintenance sessions.
*If Your Yoga Connections travels to your home, the price is 70.00 per session, or 200.00 for a package of 3 visits (save 10.00).
Typically, Yoga Therapy sessions are bundled in a package of at least three sessions.
Here's a little of what you can expect for each session. (Sessions are normally spaced 2 to 3 weeks apart).
Session 1: Health history is discussed during intake process, goals for therapy are discussed, evaluation of body is given, i.e. postural analysis, balance and flexibility assessments etc., and initial individualized yoga routine is explained and assigned for homework.
Session 2: Discussion about yoga progress and routine is evaluated again. Additional exercises are added for homework.
Session 3: Discussion about progress, additional evaluations, and additional exercises added for homework.
*Introductory special for the months of March, April, and May 2020. Free initial consultation! Should you decide to continue with the benefits of yoga therapy, pricing is 60.00 per Yoga Therapy session, or save 10.00 with a package of 3 sessions for 170.00
*After completion of the third yoga therapy session, client and teacher can decide on a convenient schedule for additional maintenance sessions.
*If Your Yoga Connections travels to your home, the price is 70.00 per session, or 200.00 for a package of 3 visits (save 10.00).