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    • Contact Deanna Broberg (513) 476-6985
  • Home
  • Yoga Therapy
    • Benefits of Yoga
  • Classes
    • Workshops
  • About the Instructor
  • Contact /Directions
    • Contact Deanna Broberg (513) 476-6985
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YOUR CART

Upcoming Workshops:
"The Six Keys to Developing your own Healthy and Happy Yoga Practice"
Next session will begin in June 2020. (5 sessions in June, and 1 in July).
This six week workshop will meet for an hour and 30 min. on Tuesday evenings. 6:00-7:30 p.m.
 
This is a wonderful workshop if you are new to yoga, or just want to improve your current practice benefits!

**Note: This workshop counts as 7.0 contact hours and 2.0 non-contact hours through Yoga Alliance! 
A general outline of the weekly class series:
Week 1 (6/2)     Using your breath to full advantage-exploring yogic breathing techniques
Week 2 (6/9)      Exploring yoga postures, connecting to the fascia and building a fascial release tool kit
Week 3 (6/16)   Improving your posture by getting to the core of your practice 
Week 4 (6/23)   Calming the nervous system and restoring peace to the mind and body...ahhh relaxing!
Week 5 (6/30)   Making use of  yoga props to gain both greater flexibility and relaxation
Week 6 (7/7)      Finding better balance in your yoga postures and in life!

*There will also be a drawing in each of the six classes in which one participant will win a yoga related gift! 
​Handouts included 
Cost is 200.00 for complete series of 6 classes, each 1.5 hrs.


More details coming soon about the following workshops:
Fascial Release and Yoga For a Healthier You!   
June 2020


Yoga Teacher Training- Become a RYT-200 Certified Teacher through Yoga Alliance
September 2020 


"Yoga and Ayurveda- Five Ways to Connect to a healthier You"   
October 2020
   


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